Physiotherapy is a healthcare profession that helps people restore movement, reduce pain, and improve physical function without relying on medicines or surgery. It focuses on treating the root cause of pain rather than just masking symptoms.
What Does a Physiotherapist Do?
A physiotherapist assesses your condition and designs a personalized treatment plan using:
Therapeutic exercises
Manual therapy
Electrotherapy modalities
Posture correction
Lifestyle and ergonomic advice
Conditions Treated by Physiotherapy
Neck, back, and shoulder pain
Knee pain and arthritis
Sports injuries
Stroke and paralysis
Facial palsy
Post-pregnancy pain
Pediatric developmental delays
Types of Physiotherapy
Musculoskeletal Physiotherapy – Joint, muscle, spine pain
Neuro Physiotherapy – Stroke, Parkinson’s, nerve injuries
Sports Physiotherapy – Athletes & fitness injuries
Women’s Health Physiotherapy – Pregnancy & pelvic floor issues
Pediatric Physiotherapy – Children & developmental delays
When Should You See a Physiotherapist?
Pain lasting more than 3–5 days
Difficulty in movement
Recurrent pain
After surgery or injury
Poor posture causing discomfort
Benefits of Physiotherapy
✔ Drug-free pain relief
✔ Faster recovery
✔ Improved mobility
✔ Prevents surgery
✔ Long-term results
Physiotherapy is not just treatment—it’s prevention and recovery combined.